![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
January challenge: week one!
Jan. 7th, 2019 11:45 pmAs mentioned previously, I'm doing a little workout every day for my "do a thing every day for a month" thing.
- elliptical times for "3.1 miles" on the machine's little screen: 27:30, 27:00, 26:05, 25:01, 26:04, 25:47. I'm doing mostly elliptical to start. It's cold and wet.
- ran outside on Saturday, despite it raining! 27:06 around the neighborhood
- every day: 5 circuits of (10 squats, 10 push ups, 10 sit ups)
- also: on 1 January, carried Sylvia around a charming local park/zoo. 7 January, did a bike commute, roughly 17 miles.
I can do this! Gonna run outside more! Gonna cycle more often! Gonna get back in race shape!
(probably not tomorrow; I am sore.)
- elliptical times for "3.1 miles" on the machine's little screen: 27:30, 27:00, 26:05, 25:01, 26:04, 25:47. I'm doing mostly elliptical to start. It's cold and wet.
- ran outside on Saturday, despite it raining! 27:06 around the neighborhood
- every day: 5 circuits of (10 squats, 10 push ups, 10 sit ups)
- also: on 1 January, carried Sylvia around a charming local park/zoo. 7 January, did a bike commute, roughly 17 miles.
I can do this! Gonna run outside more! Gonna cycle more often! Gonna get back in race shape!
(probably not tomorrow; I am sore.)
