![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
second week of TWO PUNCH MAN workout!
Jan. 15th, 2019 09:29 pmJanuary 8-14: did the TWO PUNCH MAN workout every day again!
running outdoors on Sunday the 13th, 25:40 for a 5K.
otherwise, elliptical every day: 24:48, 25:18, 25:37, 25:43, 24:52, 26:15
some cycling. did the full 17-mile-ish round trip (daycare, work, back home from work) on Thursday the 10th.
Doing more sets of 20 rather than sets of 10 for the strength exercises.
Will keep at it! (need a better surface for doing all these sit ups though)
running outdoors on Sunday the 13th, 25:40 for a 5K.
otherwise, elliptical every day: 24:48, 25:18, 25:37, 25:43, 24:52, 26:15
some cycling. did the full 17-mile-ish round trip (daycare, work, back home from work) on Thursday the 10th.
Doing more sets of 20 rather than sets of 10 for the strength exercises.
Will keep at it! (need a better surface for doing all these sit ups though)
